Bouncing Back from a Failure

Life Coaching
Many of us are afraid to fail which can hinder our growth and even paralyze us in making decisions. But take into account these words of wisdom from psychologist, Dr. Ryan Dunn. Everybody fails…. With things big or small, sooner or later, in private or (embarrassing) in public, with projects or relationships, we all fail. So the skill of bouncing back from a failure is one that is important to develop, to help us get back on track over and over and over…. A recent study in the journal Anxiety, Stress & Coping, found the most effective ways of bouncing back are positive reframing, acceptance, and humor. These helped people recover the fastest and still feel most satisfied at the end of the day. Positive reframing is thinking about a situation…
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